How Research Changed My Life: Reflections on a Research Journey

By Annette St. Jacques, Peer Research Ambassador

Students walking on top of Horsebarn Hill against a blue sky on August 27, 2025.

Research changed my life, and here’s why:

It was my first semester as a first-year student. I chose my major based on what I was interested in during high school, but I did not fully know what I wanted to do with my life after college. I still had so much time to think about how I wanted to implement the degree that I was working for, but I wanted to try something new in a field I was interested in.

I learned about research from a professor. At the time, I was unaware that all the professors have some sort of research going on outside of teaching. I started looking into the research labs within my major, and sent a lot of emails hoping for any type of response. At that time, I did not know how to get involved. It took a few months to find a lab that I felt I could fit into, but by the end of my second semester, I was able to secure a spot in a lab for the fall.

I spent my second year reading publications and getting trained on new techniques. Believe it or not, I spent the greater part of my third semester dissecting fruit fly ovaries. More importantly, I started to appreciate how research works. I decided that next summer, I wanted to stay in the lab, so I applied for a SURF award and received one! I spent that summer fully focused on my project, without having to worry about classes. That summer was eye-opening, and it made me ponder about what I wanted to do with my life.

In my third year as a student and my second year as a researcher, I gained confidence in the work that I was doing. I was able to get some interesting results in my research project, and I was able to present my data all across the country at symposiums and conferences. My spring break included a long weekend in New York City, presenting at Madison Square Garden, and a week in San Diego, attending a national conference. While these opportunities  were just some of the big ones, there were small things I have learned in my research journey.

Since I was little, I was fascinated by how things work. Research is hard work, but I have also found a passion for creativity. I have learned how to read about something, think about an idea, come up with a question, and see what happens when I experiment. At the end of my third year, my project mentor said that I could work in the lab again in the summer. I have gained independence is my abilities and helped me figure out what I want to do with my life.

For me, classes and course work does not come easy. Studying and memorizing just to be settling in the medians for exams was, and still is a struggle for me. Research has become an outlet for me. It is a place for me to learn into the depths of my mind and think of the unknown. Now that I am going into my last year as an undergraduate student, I have realized that research has helped me find out who I am and how I want to go forward. The critical thinking skills I have acquired have helped me in the lab, but also outside of the lab. Research has, and still is, teaching me new outlooks.

Looking back, I realize how naïve I was. I thought that my major was just a single road to a specific career. Getting involved in research opened up my mind. I have been able to take what I learned in my courses and implement it in a different way. I have also had the opportunity to explore different career paths. My research mentor has been able to connect me to many experts in my field and help me plan for my future in a different way than I ever imagined.

Now as I enter my last year as an undergraduate student, I have decided that I want to pursue a career as a researcher. An idea that I never thought about before coming to UConn, but one that I have found to be my true calling.

Annette is a senior majoring in Molecular and Cell Biology. To learn more about her, click here.

Meet the PRAs: Alana Wolfson

Meet Alana Wolfson ’27, an OUR Peer Research Ambassador majoring in Animal Science and minoring in Molecular and Cell Biology.

Photo of a peer research ambassador with the text "Meet the PRAs" in the top right corner, with the name "Alana, Peer Research Ambassador" in the lower right corner.

What is the focus of your research/creative activity?

My research project is on how poor diets during sheep gestation can impact the muscle development and mitochondria of their offspring and, “grand” offspring.

Why did you get involved in research/creative activity?

I got involved in research to explore my interests related to veterinary medicine and cell biology. Research allows me to dive deeper into a specific concept or idea outside of a normal classroom curriculum.

What advice would you give to aspiring student researchers?

The main piece of advice I would give aspiring student researchers is to try any idea, possible connection, or questions they have. I would encourage them to keep pushing for their goals and interests in this field, regardless of rejection.

What do you enjoy the most about participating in research/creative activity?

The most satisfying part about participating in research is presenting the final project. I enjoy sharing my experimental outcomes and sparking conversations with various people in academia.

Describe the impact your research experience/creative activity has had on you.

Research sparked my curiosity and confidence. Constantly reading new articles, talking to professors, and presenting my work in front of people in academia gave me these skills.

What is your greatest accomplishment so far?

My greatest accomplishment in research so far was when I presented at a research conference (American Physiological Society) with a wide range of successful scientists. I learned a ton from the American Physiological Society’s community and my mentor’s colleagues.

What are your plans after graduation? How has involvement in research/creative activity influenced your plans and/or prepared you for the future?

My plan after graduation is to attend veterinary school. Research and my passion for veterinary medicine coincide with each other. Research allowed me to study a specific topic in veterinary medicine/animal science of my interest.

To make an appointment with Alana, submit a meeting request here!

Undergraduate Research Assistants Needed: Emotions and Cognitive Control Validation Study

Lead Investigator: Deborah Schneider (deborah.schneider@uconn.edu)
Project: Stop, Feel, Go: Emotions at the Intersection of Cognitive Control
Credits: 1-2 credit hours (3-6 hours/week commitment)

Opportunity Description

Project Overview: Join our research examining how emotional content affects cognitive control and response inhibition. This validation study establishes the reliability and validity of Go/No-Go tasks using emotional stimuli before implementing them in neuroimaging research. This is an excellent opportunity to gain hands-on experience with experimental psychology methodology while contributing to research that advances our understanding of emotion-cognition interactions.

What You’ll Learn
• Research methodology: Experimental design and psychometric validation processes
• Data collection and analysis: Working with behavioral measures and standardized assessments
• Critical analysis: Evaluating test reliability, validity, and sensitivity to emotional interference
• Scientific writing: Contributing to manuscript preparation
• Collaboration: Working as part of a research team

Responsibilities
• Assist with participant recruitment and data collection sessions
• Help administer Go/No-Go tasks and standardized measures
• Participate in weekly online team meetings
• Maintain detailed records using structured data collection protocols
• Assist with data analysis and quality assessment procedures

Recognition Opportunities Research assistants who demonstrate sustained commitment and make meaningful contributions will be eligible for:
• Acknowledgment in the published manuscript
• Potential co-authorship based on level of contribution
• Recommendation letters for graduate school or future research opportunities

Time Commitment
• 2-5 hours per week of research work
• 1 hour per week online team meeting
• Flexible scheduling around your academic commitments

Student Qualifications
What We’re Looking For
• Highly motivated students committed to seeing the project through completion
• Interest in emotion research, cognitive control, or experimental psychology
• Strong attention to detail and organizational skills
• Ability to work independently while contributing to team goals
• Reliable attendance at weekly meetings

How to Apply
To Apply: Contact Dr. Deborah Schneider (deborah.schneider@uconn.edu) with:
• Brief statement of interest
• Current CV or resume
• Availability for weekly meetings

Mentor: Deborah Schneider, Postdoctoral Research Associate
Department: Psychological Sciences
Email: deborah.schneider@uconn.edu
Timing: Ongoing
Campus: Storrs

Undergraduate Research Assistants Needed: Systematic Review of Neuroimaging & Autism Intervention Research

Autism Intervention Research
Lead Investigator: Deborah Schneider (deborah.schneider-richardson@uconn.edu), Department of Psychological Sciences
Project: Systematic Review of Neural and Behavioral Changes Following Interventions in Autism Spectrum Disorders
Credits: 1-2 credit hours (3-6 hours/week commitment)

Opportunity Description

Project Overview: This systematic review synthesizes neuroimaging studies to understand the neural and behavioral mechanisms underlying intervention effectiveness. This is an excellent opportunity to gain hands-on experience with systematic review methodology while contributing to research that could improve interventions for individuals with autism spectrum disorders.

What You’ll Learn
• Research methodology: Systematic review processes following PRISMA guidelines
• Data extraction and synthesis: Deep understanding of peer-reviewed neuroimaging and behavioral studies
• Critical analysis: Evaluating research quality and synthesizing data across studies
• Scientific writing: Contributing to manuscript preparation
• Collaboration: Working as part of a research team

Responsibilities
• Extract and code data from research articles that have already been screened
• Participate in weekly online team meetings
• Maintain detailed records using structured data collection forms
• Assist with data synthesis and quality assessment of included studies

Recognition Opportunities: Research assistants who demonstrate sustained commitment and make meaningful contributions will be eligible for:
• Acknowledgment in the published manuscript
• Potential co-authorship based on level of contribution
• Recommendation letters for graduate school or future research opportunities

Time Commitment
• 2-5 hours per week of research work
• 1 hour per week online team meeting
• Flexible scheduling around your academic commitments

Student Qualifications
What We’re Looking For
• Highly motivated students committed to seeing the project through completion
• Interest in autism research, neuroimaging, or intervention studies
• Strong attention to detail and organizational skills
• Ability to work independently while contributing to team goals
• Reliable attendance at weekly meetings

How to Apply
To Apply: Contact Dr. Deborah Schneider (deborah.schneider@uconn.edu) with:
• Brief statement of interest
• Current CV or resume
• Availability for weekly meetings

Mentor: Deborah Schneider, Postdoctoral Research Associate
Department: Psychological Sciences
Email: deborah.schneider@uconn.edu
Timing: Fall 2025, Spring 2026, Summer 2026, Ongoing
Campus: Storrs

Undergraduate Research Assistant in REINVENT-PT Lab

Opportunity Description

The REINVENT-PT lab (REhabilitation INnoVations & Emerging Novel Technologies in Physical Therapy, PI: Dr. Sudha Srinivasan) at the University of Connecticut (UConn) is interested in understanding developmental trajectories of individuals with developmental disabilities including Autism, Cerebral Palsy, Down syndrome, etc. across the lifespan.
The REINVENT-PT lab is interested in understanding developmental trajectories of individuals with neurodevelopmental disabilities such as Autism, Cerebral Palsy, Down syndrome, and Intellectual Disability across the lifespan. We are interested in studying how infants and children with developmental disabilities explore their physical and social environment compared to typically developing peers and the cascading effects of motor difficulties on a child’s social communication and cognitive development. We are also interested in assessing health-related outcomes in adolescents and young adults with developmental disabilities, including their physical activity and physical fitness levels. Based on our understanding of the developmental trajectories of individuals with disabilities, our goal is to develop multi-system, engaging, evidence-based, behavioral interventions and assistive technologies to empower the lives of people with disabilities.

At present, the lab has 1 federally funded (funded through the National Institutes of Health) research project: a randomized control trial exploring the feasibility and efficacy of a novel upper extremity home-based training program using ride-on toys and navigational games to improve upper extremity function and spontaneous use in children with hemiplegia. Specifically, we are interested in comparing our novel ride-on toy intervention (called SPEED training) with a program based on conventional occupational therapy involving seated arts and craft activities (called CRAFT program).

Student Qualifications
We are looking for passionate, energetic, and empathetic undergraduate students interested in working on projects involving infants, children, and adults with disabilities. Students can pursue research at the lab for credit, for work study, and with the potential of converting a subset of the research into an honors Thesis. Students are required to commit to pursuing research in the lab for at least 2-3 semesters for the experience to be meaningful for students. Students are required to complete CITI training given that our research is with human subjects (details will be provided by the study PI).

How to Apply
Students from diverse backgrounds including but not limited to psychology, physiology and neurobiology, biology, exercise science, communication sciences, allied health, and education are encouraged to contact Dr. Sudha Srinivasan at sudha.srinivasan@uconn.edu. Please attach your CV/Resume and your unofficial transcript to your email.

Mentor: Dr. Sudha Srinivasan, Assistant Professor
Department: Kinesiology
Email: sudha.srinivasan@uconn.edu
Timing: Summer 2025, Ongoing
Campus: Storrs

Research Assistant for a Summer Field Survey Project

Opportunity Description

Project: Dr. Steven Mellor (PSYC) has a model of psychological predictors of the decision to voluntarily leave one’s union. To test the model, data are needed from actively employed union members, in which the survey asks members to tell their union story. Field sites for data collection include open community events and local union meetings, in which survey participation is strictly voluntary and anonymous.

Responsibilities: In coordination with Dr. Mellor, student research assistants are expected to seek and find survey sites for data collection, and once found, to distribute and collect surveys.

Time commitment: The hours per week are not set. Devoted hours are dependent on how many sites can be generated and when survey administration is scheduled. The number of weeks is open, but could include June, July, and available weeks in August.

Pay: This is an unpaid assistantship, although Psyc 3889 course credit is available (Undergraduate Research-Independent Study).

Student Qualifications
Required qualifications: (a) Interest in developing basic skills in survey field research (assistantship includes one-on-one training and IRB certification) and (b) a valid drivers license and a car or ready access to a car (all survey sites are located off-campus).

How to Apply
Apply by emailing me (steven.mellor@uconn.edu) for a day and time to meet in my office (156 Bousfield Psychology Building, located on the Storrs campus); no resumé or application material is necessary.

Mentor: Steven Mellor, Associate Professor
Department: Psychological Sciences
Email: steven.mellor@uconn.edu
Timing: Summer 2025
Campus: Storrs & Remote work

Research Assistant in Child/Adolescent and Mood Program (CAMP) Lab

Opportunity Description

Researchers in the Child/Adolescent and Mood Program (CAMP) Lab in the Department of Psychiatry at UConn Health are seeking undergraduate students to assist with their on-going research studies.

Primary responsibilities include:
➢ Participant Recruitment
➢ Helping study coordinators with administrative duties
➢ Contact with families and school personnel
➢ Data entry
➢ Scholarship opportunities
➢ Other duties assigned by the CAMP Lab

Student Qualifications
We are looking for volunteers who can commit to work a minimum of 8-10 hours per week for 1 year, which includes 1 in-person workday at our West Hartford location. This can be taken for course credit (PSYC 3889/3899).

How to Apply
Students should send an email describing their interest in working in our lab, their CV with current GPA, and a list of two references to Emilie Butler (ebutler@uchc.edu).

Mentor: Emilie Butler, Postdoctoral Fellow
Department: UConn School of Medicine
Email: ebutler@uchc.edu
Timing: Fall 2024, Spring 2025, Summer 2025, Ongoing
Campus: Remote opportunity with a commitment of 1 in-person workday in West Hartford, CT

More Than Data: Research with Impact

By Mariam Vargas, Peer Research Ambassador

Picture of UConn students meeting outdoors under a tree with the Storrs campus in the background and text "Student Research Blog: More Than Data: Research with Impact, By PRA Mariam"When I first got involved in research, I didn’t fully understand the impact it could have beyond the classroom. I thought of research as something abstract, confined to academia. But, with many different experiences over the past few years my perspective has changed, and my impact has widened.

Through my work as a research assistant, I’ve contributed to projects that aim to influence policy, advance human rights and prevent violence before it happens. Each of these experiences has taught me that research can do more than describe the world, it can improve it.

One of the most impactful projects I’ve worked on is the CIRIGHTS Human Rights Data Project, where I helped assess how well countries comply with their international human rights obligations, focusing on judicially sanctioned torture. Through that experience I learned that data doesn’t just sit in a spreadsheet, it’s used by NGOs, scholars and policymakers to expose violations and push for accountability. By identifying where states are falling short, our work helps support the fight for justice but also accountability through sanctions, less aid and more.

I also worked on a project examining maternal organizations in Latin America, groups formed by mothers in response to state violence. These women, many of whom lost children to forced disappearances or political repression, turned their pain into advocacy. Studying their resilience and organizing strategies deepened my understanding of grassroots justice, reminded me that research can also preserve memory and amplify the voices of those most affected by injustice.

Most recently, I joined a research project in partnership with the Department of Homeland Security through a professor in the Department of Political Science, coding qualitative and quantitative data on rebel group recruitment patterns. The goal? To better understand the factors that drive people to join violent movements and to inform more effective, ethical counterterrorism strategies. Knowing that my research could contribute to policies aimed at preventing conflict and saving lives gave the work a new weight.

Research has the power to inform decision-makers, strengthen democratic institutions, and protect human rights. It can be a bridge between communities and policymakers, data and dignity, theory and practice.

For anyone unsure of whether research matters outside the university walls: it does. Whether it’s used to track violations, uplift marginalized voices, or guide national security strategies, research is one of the most important tools we have for making sense of, and making change in, our world.

Mariam is a senior double majoring in Political Science and IMJR: International Relations and minoring in Human Rights. Click here to learn more about Mariam.

• Congratulations, 2025 SURF Award Recipients!

The Office of Undergraduate Research is pleased to announce the selection of 46 undergraduate students to receive SURF Awards in support of their summer undergraduate research projects.

Click here to view the full list of Summer 2025 SURF awardees.SURF logo 2

Congratulations, SURF awardees! Your curiosity, initiative, and motivation were evident in your applications and you have an exciting summer of deep engagement with the process of academic inquiry ahead of you. We look forward to hearing about all you learn and discover!

We thank the faculty members who supported SURF applicants in a range of roles: mentors, letter writers, and faculty review committee members. SURF represents a collaborative effort between students and faculty. This program would not be possible without the support and participation of the UConn faculty!

OUR also extends thanks to SURF supporters in the UConn community. We are grateful to the Office of the Provost, the Office of the Vice President for Research, and to the Deans of the Schools and Colleges of Agriculture, Health and Natural Resources; Education; Engineering; Fine Arts; Liberal Arts and Sciences; Nursing; and Pharmacy, who all pledged funding to the SURF competition this year. Alumni, parents, and friends of UConn also helped fund SURF awards. This collaborative funding effort ensures that SURF supports a diverse array of undergraduate research endeavors. We are grateful to all of our program partners for making intensive summer research opportunities available to students seeking to enrich their undergraduate experience in this way.

Once again, congratulations to the recipients of 2025 SURF awards, and good luck with your summer projects!

Finding Research That Is Meaningful to You

By Hailey DeWalt, Peer Research Ambassador

Picture of a UConn light post with UConn banners and spring flowers with text "Student Research Blog: Finding Research That Is Meaningful to You, By PRA Hailey"You’ve probably heard a million times “find research you’re passionate about”, “engage in meaningful work”, “follow your heart”.

But… what if you don’t know what you’re passionate about?

Today I want to share a bit about my journey, how I figured out what excites me, and how you too can get started in research even if you’re not 100% sure where you want to go. Spoiler alert: it is more than okay to explore and change directions.

It’s Okay to Not Have It All Figured Out

For me, the issue wasn’t that I couldn’t find something interesting—it was that everything sounded interesting. Every topic felt groundbreaking, fascinating, and something I would be interested in exploring. I wanted to be involved in everything. And because of that, I struggled to figure out where to actually begin.

On top of that, there becomes the challenge of actually getting into a research lab, which can feel extremely intimidating and overwhelming.

So here is how I navigated it: Continue reading