Educational Resources
While Connecticut currently does not mandate the inclusion of menstrual health education in public schools, the guidance from the Connecticut Department of Public Health (DPH) provides suggestions of school community engagement and education around menstruation for students, educators, and staff.
Menstrual health education is crucial for improving menstruators’ physical and mental health and well-being. Having a strong understanding of menstruation can help people identify abnormal menstrual symptoms and advocate for themselves, ultimately enabling better treatments and outcomes. Menstrual disorders can significantly disrupt daily life and impact quality of life. However, due to societal and personal barriers, many disorders can take years to diagnose, such as endometriosis, which sometimes takes up to eleven years to diagnose. Additionally, menstrual health education can increase young people’s comfort discussing menstruation and confidence implementing menstrual hygienepractices.
Additionally, menstrual education is essential for reducing the stigma associated with menstruation. Recent studies have shown that comprehensive menstrual education helps to demystify menstruation and challenge negative stereotypes. For instance, a 2021 study found that menstrual health education significantly decreases stigma and improves perceptions of menstruation, particularly in communities where menstruation is often considered taboo. The United Nations Children's Fund (UNICEF) also underscores that effective menstrual health education can foster a more inclusive and supportive environment, promoting greater acceptance and understanding. By providing everyone with an overview of menstruation, harmful taboos can be reduced, enhancing individuals' well-being and access to care.
Overview of Menstruation and Menstrual Health Disorders
For everyone:
ACOG Explains: Managing Menopause Symptoms
Glossary for the Global Menstrual Movement
Guide to Menstrual Hygiene Materials | UNICEF
Healthy Habits: Menstrual Hygiene | CDC
How Menstruation Works- Emma Bryce | TEDEd
How to Use Menstrual Hygiene Products | Planned Parenthood*
Irregular Periods | Cleveland Clinic
Learning How to Use a Menstrual Cup | Period Education Project
Menstrual Cycle: What’s Normal What’s Not | Mayo Clinic
Oregon Health & Science University Period Education Guide
Period Education Project (PEP) Rallies
What Period Products are Best for You | Period Education Project
For Younger Learners:
All About Getting Your Period | Amaze*
Educational Videos for Adolescents | Maternal and Family Health Services
Girls Helping Girls Menstrual Product Gallery*
Your Period: A Short Guide for Young Students | Maternal & Family Health Services
Resources for Menstrual Health Educators
School Menstrual Health Education Guidance Developed for Other Locations
About Legislature, Policy, and Menstrual Equity
Please note that this list is not an exhaustive list of educational resources. Additionally, this list was compiled by an undergraduate student with experience with menstrual health education, and it has not been verified for medical accuracy or approved for implementation in classroom settings. Some resources may be more appropriate for certain audiences than others. We encourage you to explore these resources to deepen your understanding and become more informed and empowered!
*Resources that were provided by the Connecticut DPH