Author: Emily

Curiosity Does NOT Kill the Cat: The Magic of Questioning to Spark Research

By PRA Alana WolfsonText that reads "Student Research Blog" over an image of books in a library. Text on bottom reads: Curiosity Does NOT Kill the Cat: The Magic of Questioning to Spark Research by PRA Alana with photo of Alana next to the text.

Every Idea Starts with a Question

In high school, one of my teachers (still a mentor to me to this day), mentioned how she carries a little notebook with her dedicated towards her questions. I am not telling you that I recommend carrying around a little notebook 24/7, but the concept of jotting down ideas and questions you come across daily will spark inspiration.

The Connection Between Research and Questioning

Scientific and non-scientific research is based on questioning life processes. The most interesting and motivating projects I have generated started with a singular question: How does xyz work? I learned that the more curious you are about a topic, the more likely a great research idea or project will develop. My second project was based on my curiosity in how the actual shape of the mitochondria can be impacted by poor gestational diet. This question motivated me to read tons of literature, bounce ideas off my lab team, and network in conferences. I eventually based my second research project on mitochondria structure and function: the impact of poor maternal sheep diet on mitochondrial regulatory factors in offspring.

Do Not Fall into the, “I am doing this for med/dental/vet/grad school” Rabbit Hole

Yes!! Research is a great way to build upon your experience and resume for professional programs. However, getting into a lab for the sake of your resume defeats the whole purpose of exploring your curiosities. Would you really want to commit 3-10 hours a week to a project you have no desire to read, write, or even sit at a lab bench for? My best advice is to find a lab/group that focuses on the scope of study YOU want to learn about. Find something that interests YOU and motivates you to continue exploring.

Questions Leading to Connections

For those of you starting your journey in research for the first time, questions help get your foot in the door. My connection in research started with an open conversation and questions.

As we encourage during our Office of Undergraduate Research workshops, you want to meet a professor or grad student with an open conversation. A majority of the time professors want to get a feel for your personality and interests in their projects. Always lightly research a professor’s lab/group as well as make a list of general questions before cold emailing and having an open conversation.

Hold Your Horses (As a Pre-veterinary student…of course there is an animal theme in this blog)!

I fully encourage you to apply the art of questioning in college, but it is important to pace yourself!!! Especially during your early undergraduate years, you may want to try as many ideas as possible, jump into a lab and explore a gazillion programs/clubs at once. This little blurb is to remind you that it is okay to pace yourself and reflect on your interests. What gets you out of bed in the morning? Can you commit to hours working in a lab or a workplace every single week?

Also DO NOT FORGET!! These professors, graduate students, undergraduate students, and peer research ambassadors are also human. When applying for lab opportunities/mentorships, make sure to apply respect and patience when interacting with us. Questions and taking on new endeavors require a clean balance between motivation and patience.

I hope this blog inspires you to take the time to question, before jumping into research.

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Fill out the form linked here to schedule an advising meeting with Alana or any of our other PRAs!

Meet the PRAs: Dave Tolmach

Meet Dave Tolmach ’27, an OUR Peer Research AmbassadorPeer research ambassador with the text "Meet the PRAs" Dave Tolmach over an artistic background. majoring in Molecular & Cell Biology and Human Development & Family Sciences.

What is the focus of your research/creative activity?

I study the limitations of a genetic system in fruit flies that allow scientists to turn on genes by growing flies at a specific temperature. I study this system when it is combined with RNA interference (RNAi), which uses small pieces of genetic material to break down RNA, a copy of DNA for a particular gene, and prevent the formation of proteins.

Why did you get involved in research/creative activity?

I first heard about the opportunity to get involved in research while taking Anatomy and Physiology. I reached out to the professor, interviewed, and secured a position in the lab.

What advice would you give to aspiring student researchers?

Stick with it! You will get rejections, and that is simply part of the process. I would also encourage students to think outside of the box. Can you participate in research outside of Storrs, or perhaps in another department that approaches the topic you are interested in from a different angle? I would also recommend broadening your horizons. Some people are very passionate about a specific, pre-chosen research topic, but it can be helpful to consider opportunities in the broader field as well. This can open up many more opportunities. For instance, instead of saying, “I only want to study Alzheimer’s”, consider saying, “I am interested in neurodegeneration.” The latter is more general and makes it more likely that UConn will have several professors conducting research related to your interests.

What do you enjoy the most about participating in research/creative activity?

The best feeling on the planet is finding something really cool and realizing that you are the only person in history, with the exception of your parents who may not really understand what you are doing, to know it! I also really enjoy doing statistics. Statistics are a cool way of understanding natural phenomena!

Describe the impact your research experience/creative activity has had on you.

My research experience has led me to choose research as a career, including pursuing a master’s degree and a PhD. It has also given me a way to practice and apply the things I have learned in class. Lastly, I have met so many amazing, brilliant, and passionate researchers. If you have ever felt energized after learning something new and interesting (at a museum, zoo, gallery, et cetera), imagine going to conferences where that is a large part of what you get to do.

What is your greatest accomplishment so far?

I am a published author! I have a peer-reviewed publication in Insect Biochemistry and Molecular Biology on tools for studying support cells in the fruit fly antenna.

What are your plans after graduation? How has involvement in research/creative activity influenced your plans and/or prepared you for the future?

I plan to attend graduate school. I am currently in a 4+1 program in Physiology and Neurobiology (PNB). Although, for me, it is really a 5+1 program because I am completing two bachelor’s degrees and took a little more time to finish them. After completing my master’s degree, I plan to pursue a PhD in neurodevelopment and developmental cell biology. Ultimately, I hope to transition into industry and work in biotechnology or pharmaceuticals, or potentially remain in academia in a medical school setting.

Click here to sign up for a meeting with Dave, or any other Peer Research Ambassador!

How to Fail like an Expert

By PRA Rebeka A. BamgboyeHands holding beakers in a lab with the text "Student Research Blog" overhead and the title "How to Fail like an Expert by PRA Beka" underneath. Image of Beka is next to the title.

The weight of defeat that I felt in my stomach when my first chemical reaction failed was a brutal awakening to what research truly entailed. I had just started in my organic chemistry lab a few weeks ago, and this was my first attempt at doing something independently. After taking my time to monitor my chemical reaction and an even longer time to purify my chemical compound, I was naively expecting the results to reflect my efforts.

It took about five more failed chemical reactions for me to start utilizing my failures rather than resenting them with these following mindset changes:

  1. This is research, not class.

In class, you learn information that has already been discovered. Your only job is to know and understand the scope of what you are taught. In research, however, you are working to discover new knowledge. In any field, the expansion of knowledge, is not straight forward. At any given time, things can take unexpected turns, and your results may not reflect what you had hoped for or hypothesized, regardless of human error. Unlike performance in class, failures in research are not necessarily indicative of the skill of the researcher but are opportunities to learn more about your topic/field and expand your research question. It is important to distinguish your research from school. Remember this formula:

School: Good Performance = Good Grades

Research: Good Performance = Who Knows?

  1. Analyze your failures.

Along with recognizing that failing is inevitable in research, be prepared to analyze your failures thoroughly. As uncomfortable as it may be, analyzing your failures is truly the key to utilizing them effectively. Retrace your steps. Review your procedures. Reread the literature. Relook at similar research studies. Ask your PI and mentors for insight before moving forward. Through this process, you would not only learn more about your specific field, but you would also gain a deeper understanding of the research process in general.

  1. Failure is not a waste of time.

Having the mentality that failing is a waste of time may prevent you from acquiring the insight that could be gained when you fail. Treating failure as a mere inconvenience may cause you to unknowingly reject the opportunity to grow from that experience. Viewing failure as wasted effort would make it just that: a waste of effort. Failure is not a waste of time; it is an important aspect of research.

Final Words

Learning how to fail is a skill that I wish I had learned sooner. As painful as it may be to put effort into a project only for it to fall short of your expectations, failure gives you the opportunity to grow as a researcher. So, don’t be discouraged; the effort you put into research is worth it!

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Fill out the form linked here to schedule an advising meeting with Beka or any of our other PRAs!

Meet the PRAs: Alana Wolfson

Meet Alana Wolfson ’27, an OUR Peer Research Ambassador majoring in Animal Science & Molecular and Cell Biology.Peer research ambassador with the text "Meet the PRAs" Alana Wolfson over an artistic background.

What is the focus of your research/creative activity?

The focus of my research is to evaluate the impact over-feeding and restricted-feeding diets during sheep pregnancy on their offspring growth and development. Specifically, I looked at the impact of poor diet during gestation on factors associated with mitochondria structure and function.

Why did you get involved in research/creative activity?

I got involved in research to focus on the narrow scope of animal science/veterinary medicine that I would not learn about in a lecture setting. Moreover, I was able to combine both my interests in animal welfare and molecular cell biology into one project.

What advice would you give to aspiring student researchers?

The advice I would give to aspiring researchers would be to question. The largest part of research is to question everyday life questions, science, and humanities to establish an actual research inquiry. Moreover, I highly emphasize the importance of networking with professors, graduate students and even other graduate students to build connections and join potential labs. The whole purpose of research is to learn about a new topic and answer unknown questions.

What do you enjoy the most about participating in research/creative activity?

My favorite part of research would consist of presenting and talking at conferences. It is extremely exciting to give an overview of all the work you have accomplished throughout the year and collaborate with scientists of various backgrounds. I was able to receive feedback and new ideas to explore at multiple conferences throughout my time at the University of Connecticut.

Describe the impact your research experience/creative activity has had on you.

Research inspired me to study molecular cell biology in addition to my animal science curriculum, apply to DVM/PhD programs and pay it forward. The support I received from the Office of Undergraduate Research, fellow peer research ambassadors, professors, grad students, and friends motivated me to broaden my horizons and continue their mentorship. In other words, being involved in research shifted my perspective in career trajectories and interests

What are your plans after graduation? How has involvement in research/creative activity influenced your plans and/or prepared you for the future?

My plans after graduation consist of combining my interests in veterinary medicine and research (DVM/PhD or DVM with research involvement). I love working with all types of animals ranging from livestock, small animals and wildlife. Overall my projects in the Reed lab inspired me to continue my journey in science research.


Click here to sign up for a meeting with Alana, or any other Peer Research Ambassador!

More Than Your Research Topic: Finding the Right Research Experience

By PRA Roma Kale

When I first started looking for undImage of students walking with the text "Student Research Blog" overhead and the title "More Than Your Research Topic: Finding the Right Research Experience by PRA Roma" underneath. Image of Roma is next to the title.ergraduate research, I thought the most important question was: “What do I want to study?” It seemed logical. If I was going to spend hours in a lab every week, I should find a topic I was completely engrossed in. I spent a lot of time thinking about what areas of science excited me and what research questions I could see myself working on.

But after exploring different areas of research throughout my undergraduate career, I’ve realized that there are a lot more questions worth asking:
Who do I want to learn from?
What skills do I want to develop?
What kind of research environment will allow me to grow?
What kind of researcher do I want to become?

Your research topic matters, but I’ve learned that it is only one piece of the experience.

Your interests are going to change

One of the best things about being an undergraduate is that you are still figuring out what interests you. The research you think you want to do when you first arrive at UConn might not be the research you want to do two years later. And that’s not a bad thing!

As you take new classes, meet professors, read papers, and get exposure to different fields, you are going to encounter questions you have never thought about before. Something that didn’t interest you initially might become fascinating once you understand it better.

I’ve experienced this myself. Research internships have allowed me to explore different questions and approaches to research, and each experience has shaped what I’m interested in today. Some of the things I’ve worked on were not necessarily topics I would have identified as my primary interests before getting involved. But once I was immersed in the research, I found myself becoming curious about the questions we were asking and wanting to understand more.

That’s one of the reasons I think it is important not to put too much pressure on yourself to find the “perfect” research topic. Your undergraduate research experience does not have to predict exactly what you will study for the rest of your life. Sometimes you have to try something before you know whether you like it.

Find a mentor, not just a lab

When looking for research opportunities, it can be easy to focus almost entirely on the research itself. You find a professor whose work sounds interesting, read through their lab website, and decide whether you want to reach out.

But something I have come to appreciate more and more is the importance of mentorship.

You can be fascinated by the research topic and still have a disappointing experience if you don’t feel supported or don’t have opportunities to learn. On the other hand, a great mentor can make you excited about a topic you never expected to study.

Think about what you want from the people you will be working with. Do they encourage you to ask questions? Are they willing to explain things when you don’t understand? Do they give you feedback? Do they gradually give you more independence as you gain experience?

For me, some of the most meaningful parts of research have come from the people I’ve worked with. Learning a new technique or getting an interesting result is exciting, but having someone who takes the time to teach you, challenge your thinking, and trust you with more responsibility can have an even bigger impact on your growth.

And mentorship goes beyond your PI. Graduate students, postdocs, research associates, and other undergraduate researchers can all become important mentors and teachers. When you are considering a research opportunity, don’t just ask yourself, “Do I want to study this?” Also ask, “Do I want to learn from these people?”

Think about what you want to learn

Another question I wish I had thought about earlier is: What skills do I actually want to develop through research? Research can look very different depending on the lab. Some students might learn experimental techniques in a wet lab. Others might work with large datasets, conduct interviews, analyze literature, develop computational models, or work on creative projects.

Before joining a lab, think about what you want to get better at. Maybe you want to learn how to work with a particular type of equipment. Maybe you want to improve your data analysis skills. Maybe you want more experience with scientific writing or presenting. Maybe you want to become more comfortable working independently or designing experiments.

You don’t have to know all of the answers to these questions before joining a lab. But having an idea of what you want to learn can help you identify opportunities that will give you room to grow.

And don’t be afraid to communicate those goals with your mentor.

As you become more comfortable in your research environment, you can ask questions like, “Is there an opportunity for me to learn this technique?”, “Could I take on more responsibility with this part of the project?”, or “Is there a way I could get more experience presenting our work?”

Research is not just something you participate in. It is something you can actively shape.

The skills you learn will follow you

The most valuable things I have gained from research aren’t necessarily the specific techniques I’ve learned or even the details of the projects I’ve worked on.

They are the skills that I know I will carry with me long after I leave the lab.

Research has taught me how to ask better questions. It has taught me how to troubleshoot when something doesn’t work, how to critically evaluate evidence, how to communicate complicated ideas to different audiences, and how to work independently while still knowing when to ask for help.

Most importantly, it has taught me how to be comfortable with uncertainty.

In research, you don’t always know the answer. Sometimes your experiment doesn’t work. Sometimes your results aren’t what you expected. Sometimes you have to go back to the beginning and figure out what went wrong.

You learn to make a hypothesis, look at the evidence, consider different explanations, and be willing to change your mind.

Those skills extend far beyond research.

Whether you eventually become a physician, engineer, educator, scientist, artist, or pursue a career that has nothing to do with your undergraduate research, knowing how to approach an unfamiliar problem, evaluate information, communicate your thinking, and keep going when things don’t work is going to be valuable.

So, what should you look for?

If you’re trying to find your first research experience, I don’t think there is one perfect formula.

Start with the topics that interest you, but don’t limit yourself to them. Be open to exploring something new. Pay attention to the people you’ll be working with and the kind of mentorship they provide. Think about the skills you want to develop and whether the research environment will give you opportunities to develop them.

And most importantly, remember that you are not just choosing a research topic. You are choosing a learning environment.

Your interests will change. Your skills will grow. The questions you care about will evolve. That’s part of being an undergraduate researcher.

You don’t need to find the perfect lab that checks every box or identify the exact research topic you want to pursue for the rest of your career. Instead, look for an experience where you can be curious, ask questions, learn from others, and gradually become more independent.

Because at the end of the day, the most important thing you take away from undergraduate research might not be the answer to the question you spent years investigating. It might be learning how to ask the next question.

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Fill out the form linked here to schedule an advising meeting with Roma or any of our other PRAs!

Dealing With Rejection

By PRA Dave TolmachImage of trees in fall with the text "Student Research Blog" overhead and the title "Dealing with Rejection by PRA Dave" underneath. Image of Dave is next to the title.

Tell me if this sounds familiar. You reached out to tons of research groups, labs and potential mentors and received nothing but “nos”, or worse yet, no reply at all. You think to yourself, “They did not even give me a chance before I started” or, “I am not cut out for research”. Well, a rejection does not mean you are not cut out for research—in fact it’s a vital part of the experience. Before joining my current lab at UConn in the Physiology and Neurobiology department, I had tons of rejections and I definitely felt those same feelings of inferiority and hopelessness. So, how do you deal with rejection? Here are some tips I learned along the way and advice I wish I had when I started.

1)   It’s not you, it’s normal.

Rejection is a normal part of the research experience. Unfortunately, it is not often discussed. I learned early on that if you want to enter research, you need thick skin. What I did not realize, however, was just how many students are also looking for research opportunities. PIs (principal investigators—i.e., lab directors or research group leaders) may hear from numerous students interested in joining their groups, yet only have room for one or two. Sometimes, they may not have room for anyone at all.

That means a rejection—or even no response—does not necessarily say anything about your potential as a researcher. The lab may simply be full, the PI may not have the time or funding to take on another student, or another student may have reached out at the right time. To a degree, it is a numbers game. So, apply broadly and don’t let one “no” stop you from looking for your “yes.”

2) Change the “strat”

Sometimes when really smart, dedicated folks focus on a particular task for too long— tunnel vision sets in. After a while, you are so focused on the task in front of you that you do not stop to think, “Is this the best way to get a position?”

Perhaps if you have sent fifteen emails to different professors or research teams and heard no response, rethink reaching out to the sixteenth. Take a moment to reflect. Are your emails lab specific— personalized to the lab’s topic of inquiry? Is the email long? Did you think about adding your CV? It is important for me to make it clear that I have made all of these mistakes (and more). The point of the reflection is not to shame yourself. The point is to figure out how you can stand out and effectively convey why you are the person for the position.

 3) Let it sting. Do not let it define you.

In talking with professors, postdocs, teaching assistants, and others, I have learned that everyone gets frustrated and upset when they do not get the grant or position they applied for. The one thing that all of their stories have in common is the way that they deal with disappointment. They do not let it define them. They give themselves some time to feel disappointed (10 minutes was the most common answer, for some reason), and then they get right back up and try again.

This is a key lesson to have in research. Sometimes surveys are flawed, experiments fail, mistakes are made. Perseverance is key to a fruitful career, so any rejections you get now— as upsetting as they are— are a lesson for your future.

 4) You do not have to go through it alone. Ask for help!

Sometimes it is worth having another person review your outreach attempts— they can point out where you can improve. I would recommend chatting with someone who went through this experience. Do you have a friend in a lab or research group? Do they have advice? Perhaps it is worth a visit to the Office of Undergraduate Research to chat with one of our friendly Peer Research Ambassadors. All of us have experience, in one way or another, with being rejected, and we love helping (I mean it).

 5)  Rejection means you are ahead!

One of the most insightful tips was given by one of my role models, here at UConn. Dr. Wells was my physics professor, and I still frequently bump into him around campus. Over time, I have come to look up to him greatly and have learned so much from our conversations. During one of our chats he said to me that “The more you apply, the more rejections you will receive. Since you are receiving rejections, you are already ahead of the game”. I love this outlook on things and frequently tell students this quote.

Last thoughts…

I don’t look back at those rejections and wish they hadn’t happened. Eventually, I got the opportunity I had been looking for, and the process taught me lessons that I still use in research today. So let the rejection sting, learn what you can from it, and keep going. You don’t need every lab to say yes. You just need one, so keep going!

 

Fill out the form linked here to schedule an advising meeting with Dave or any of our other PRAs!

Meet the PRAs: Anthony Zuo

Meet Anthony Zuo ’27, an OUR Peer Research Ambassador majoring in Physiology and Neurobiology & Molecular and Cell Biology.Image of a peer research ambassador with the text "Meet the PRAs" Anthony Zuo over an artistic background.

What is the focus of your research/creative activity?

Currently, I work in the Sinder Lab located in Farmington at UConn Health Center. The focus of the research is to determine the effectiveness of stem cell therapy on mouse models with Osteogenesis Imperfecta (OI), a rare disorder that causes bone brittleness. OI is caused by mutations in the COLA1 and COLA2 genes resulting in misfolded collagen protein. Wild type collagen provides sructural support in the bones, thus mutated collagen results in brittle bone.

Stem cell therapy is a new strategy in addressing the underlying collagen mutation. Transplanting healthy bone cells into OI mice allows the formation of wild type bone, which may improve the overall phenotype of the skeleton. Currently, I am looking into the effectiveness of age on stem transplantation in the OI femur.

Why did you get involved in research/creative activity?

I got involved with research because I am passionate about rare diseases. Rare diseases are heavily understudied, and because of this, patients with rare diseases are waiting years to receive the correct diagnosis. I came into the lab with the perception that I could contribute to rare diseaes research. However, I became more interested in the process and experimental designs that wet lab research had to offer.

Outside the lab, I help with rare disease patient advocacy by hosting UConn’s Rare Disease Day Symposium for all undergraduates.

What advice would you give to aspiring student researchers?

Don’t be too set on joining a single lab. Though the content of a research lab may sound exciting, it is only one of many deciding factors on whether it is the right fit for you. Consider the mentorship quality, flexibility, and learning opportunities. With that being said, it is okay to join a lab that doesn’t overlap with your major. Prioritize fit over content.

What are your plans after graduation? How has involvement in research/creative activity influenced your plans and/or prepared you for the future?

After graduation, I will be applying to medical school. Rare disease research and advocacy has played a vital role in my decision to pursue a career in medicine, specifically the rare disease space. I hope to not only explore rare disease research opportunities, but also improve the quality of rare disease patient care in the clinic.

Click here to sign up for a meeting with Anthony, or any other Peer Research Ambassador!

Meet the PRAs: Pragyan Yadav

Meet Pragyan Yadav ’28, an OUR Peer Research Ambassador majoring in Physics and Computer Science, with a minor in Astrophysics.Image of a peer research ambassador with the text "Meet the PRAs" Pragyan Yadav over an artistic backgroun.

What is the focus of your research?

I use computational techniques and artificial intelligence to study the universe on both the largest and smallest scales. In astrophysics, I model the “cosmic web”, the massive network of galaxies and dark matter connecting the universe, as a graph to understand how it evolves over billions of years, while also using AI interpretability tools to see what neural networks can teach us about cosmology. Previously, I also developed machine learning algorithms in particle physics to analyze radiation signatures from different radioactive isotopes.

Why did you get involved in research/creative activity?

I have always been driven by curiosity about how the universe works at a fundamental level. Coming to UConn, I realized that modern physics relies heavily on code and data to solve problems equations alone cannot. I wanted to move beyond the textbook and apply computer science to real, unsolved questions about dark matter, cosmic evolution, and particle interactions.

What advice would you give to aspiring student researchers?

Don’t wait until you feel “qualified” or think you need to know everything before reaching out to a professor. Research is fundamentally about solving problems nobody has the answer to yet, so enthusiasm, consistency, and a willingness to learn on the fly matter far more than having a perfect background. Read a professor’s recent paper, send a thoughtful email showing genuine interest, and be ready to ask questions.

What do you enjoy the most about participating in research?

The moment of genuine discovery, when you write a script, run an analysis, or visualize a dataset and realize you are looking at a pattern or result that no one else has seen before.

What are your plans after graduation? How has involvement in research influenced your plans and/or prepared you for the future?

After graduating, I plan to pursue a PhD in astrophysics and continue researching complex physical systems using scientific machine learning. Engaging in undergraduate research since my freshman year not only confirmed my passion for academia, but also taught me how to manage independent projects, collaborate with scientists, and think critically through open-ended scientific questions.

Click here to sign up for a meeting with Pragyan, or any other Peer Research Ambassador!

Learning to Talk About My Research

By PRA Malak NechnachText reads: Student Research Blog with "Learning to Talk about My Research by PRA Malak" at the bottom. Image in the middle depicts two people presenting at a conference.

The first time I presented my research, I was terrified because I cared so much that I was scared I wouldn’t explain it correctly.

I remember worrying about two opposite things at the same time: what if my research sounded too complicated, and I couldn’t make it understandable to people outside my field? But also… what if I simplified it too much and it didn’t sound scientific enough? I felt like I had to “prove” I belonged in research, and that pressure made presenting feel intimidating rather than exciting. On top of that, I used to feel disappointed that I didn’t get to present earlier in my research journey. It felt like everyone around me was already presenting posters, already confident, already “ahead.” But looking back, I’ve realized something important: it’s completely okay to not present right away. There is no timeline you have to follow. Research is already a huge learning curve, and presenting is a skill that develops with time.

When I finally did feel ready, I decided to go for it, and once I started presenting, I took every opportunity I could. Over the past semester, I presented my research at numerous conferences and symposiums, including the 28th Annual Neuroscience at Storrs Symposium, the McNair Scholars Research Conference at UNM,  Frontiers and more. And honestly? My first presentation at CAPS is not even close to the way I present now. The difference between my earliest poster presentation and my most recent one is huge, not because my research suddenly became “perfect,” but because I became more comfortable with it.

One of the biggest things I had to overcome was the fear of questions. I used to dread the moment someone would ask something I couldn’t answer. I thought it would make me look unqualified, like it would expose that I didn’t really know what I was doing. But now I understand that not having an answer does not take away from your project, your effort, or your knowledge. It doesn’t erase what you contributed. It doesn’t cancel the work you did. Research is full of unknowns; that’s literally the point. And when people ask questions, it usually means they’re engaged and curious, not trying to “test” you.

If you’re preparing for your first poster presentation, here are a few things I recommend keeping in mind:

  1. Explain it as simply as you can.
    This is harder than it sounds, and it might feel unnatural at first, that’s normal. During my first poster presentation, simplifying concepts felt difficult because I was still learning how to fully organize the story of my research in my own head. The more you practice, the more knowledge and confidence you gain, and the easier it becomes to explain your work clearly.
  2. It’s okay not to know the answer, learn how to redirect the conversation.
    If someone asks something you don’t know, you don’t have to panic. You can turn it into a discussion: talk through your hypothesis, share what you think might happen, or explain what future experiments could answer that question. A great presentation doesn’t mean you know everything, it means you can communicate what you do know and think like a scientist.
  3. Let your passion show.
    People can tell when you enjoy what you’re talking about. Your excitement matters more than you think; it makes your research feel real and engaging to your audience. Even if someone doesn’t understand every detail, they’ll remember how you made them feel included in the conversation.
  4. Confidence develops with time, so put yourself out there.
    This was the biggest lesson for me. You don’t need to be perfect at presenting. You just need to start. And remember, the people who stop at your poster want to listen to you. They’re there because they’re interested, so make sure to spend a good time.

Overall, my biggest advice is to make it fun, be proud of your work, and enjoy the experience.

Climbing up the Research Ladder: How to Gain More Responsibility in Research

By PRA Alana WolfsonPhoto of a squirrel climbing a tree with text that reads "Student Research Blog" at the top and "Climbing up the Research Ladder: How to Gain More Responsibility in Research by PRA Alana" at the bottom.

Let’s say you are working in a lab (first off, congrats on getting there in the first place). The majority of the research work you start out with is on a small scale (labeling tubes, assisting in fieldwork, shadowing graduate students, etc.) Once you feel comfortable in a lab setting, you may want to take on more responsibility and potentially start your own project. Here are some tips I used when starting my first research project:

  1. Communicate!

The first step of gaining more responsibility is to communicate with your professor and graduate/undergraduate students on your research team. A research lab or group is always going to be based on team effort and collaboration. It is extremely important to have a good relationship with the head professor of your group and other members. You can discuss ideas, questions, or even something you found interesting in a past paper. If you want to gain more responsibility or start a research project, you need to have an open conversation.

  1. Research Funding Opportunities/Internships

A great way to start working on a research idea or question is to investigate funding opportunities throughout the summer or academic year. UConn provides funding and on-campus housing options for students to conduct research throughout the summer. You can also venture into off-campus research experiences or funding sources outside of UConn that connect to your field of interest. Personally, I used funding from both an off-campus research organization and the UConn IDEA Grant for my first research project!

Check out the different research opportunities the Office of Undergraduate Research has to offer:

Funding Opportunities | Office of Undergraduate Research

  1. Read! Read! Read!

A good portion of research involves reading and reviewing literature. Whether that consists of scientific articles, the results of a past social survey, or publications from your professor, there are opportunities to read. Not only does reading help strengthen your knowledge in the field you are interested in, but it is also a great way to generate ideas.

  1. Take Notes/Get a Research Journal

This is an idea I got from an advisor of mine (also my favorite tip). When starting out in a research lab, you should have a notebook or document to record ideas, questions, and tasks you complete along the way (ex. Lab-bench skills, meeting notes, etc.). When you start a project, having a notebook becomes even more useful. Personally, I have a tiny black journal where I write out experimental protocols, my own personal edits, notes from research articles, and questions. It is basically an on-the-go research journal. I also have various documents, I-Pad notes, and folders organizing different aspects of my work. In addition to organizing your research notes, this can be a great way to jot down skills and accomplishments for your resume!

Lastly, just as a reminder, please take care of yourself. Imposter syndrome is real, and it can be draining. Please understand that undergraduate research should be viewed as an opportunity to learn and explore ideas of YOUR specific interest (as opposed to your major requirements). Taking on more research responsibility or starting a project requires time and patience. Best of luck on your research journey! You got this!!