FlowFairCT: A Site to Reduce Menstrual Inequities in Connecticut

Free Menstrual Product Initiatives in Connecticut

What Types of Products are Available?

Disposable Pads: Disposable pads are made of layers of absorbent material, often cotton or cellulose, encased in a soft, leak-proof outer layer. Disposable pads are designed to be worn inside underwear and are discarded after use. They come in various sizes, shapes, and absorbency levels to accommodate different flow rates and preferences.

Tampons: Tampons are small, cylindrical products inserted into the vaginal canal during menstruation to absorb menstrual flow. They are typically made of soft, compressed cotton and come with an applicator for easier insertion. Tampons are designed to be worn inside the body and are disposed of after use.

Panty Liners: Panty liners, also known as panty shields or liners, are thin absorbent pads worn inside underwear to absorb light vaginal discharge, spotting, or menstrual flow. They are smaller and thinner than regular menstrual pads and are designed for daily use or as backup protection with tampons or menstrual cups. Panty liners help keep underwear clean and can provide a feeling of freshness throughout the day.

Menstrual Cups: Menstrual cups are reusable products worn inside the vagina during menstruation to collect menstrual blood. They are typically made of medical-grade silicone or rubber and is bell-shaped with a stem for insertion and removal. Menstrual cups are eco-friendly, cost-effective, and can be used for up to several years with proper care. They come in different sizes and shapes to accommodate various body types and flow levels.

Menstrual Disks: Menstrual disks are flexible, disposable devices worn internally during menstruation to collect menstrual fluid. They are typically made of medical-grade silicone and are shaped like a shallow, flexible disc. They sit at the base of the cervix and are an alternative to tampons and menstrual cups.

Period Underwear: Period underwear is specially designed underwear worn during menstruation to absorb menstrual flow and provide leak protection. It typically features multiple layers of absorbent fabric in the crotch area and a leak-resistant outer layer. Period underwear can be worn alone or as backup protection with other menstrual products like tampons or menstrual cups. It offers a comfortable and sustainable alternative to disposable pads and tampons, as it can be washed and worn again. 

Reusable/Cloth Pads: Reusable or cloth pads are eco-friendly alternatives to disposable menstrual pads. They are made of soft, absorbent fabrics like cotton or bamboo, with a leak-resistant backing. These pads are washable and can be reused multiple times, reducing waste and saving money. They come in various sizes, shapes, and absorbencies, providing comfortable and sustainable menstrual protection.

Heating Pads: Heating pads are designed to generate heat and provide therapeutic relief for sore muscles, cramps, or other discomforts. They typically consist of a soft fabric cover enclosing a heating element, which can be activated to produce warmth. Heating pads come in various sizes and shapes, including electric, microwavable, or disposable versions, offering targeted heat therapy for pain relief and relaxation.

Please note that this a living website, and information is constantly being updated or added. If you notice that information is longer accurate or if you know of another free menstrual initiative, please use the “Contact Us” section to let us know!